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Burnout & Renewal

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The Caregiver’s Soul: A Guided Journal for Renewal

By Jessica Campos  Introduction: When Your Heart Feels Heavy Dear Caregiver, In the hush between tasks, you may feel a

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October 14, 2025
soft morning light over a quiet home—a sunlight through a curtain or hands holding a warm cup.
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Building Emotional Resilience: A Gentle Guide for Caregivers

By Jessica Campos Introduction: When Care Feels Heavy Dear Caregiver, There are days when your heart feels heavier than your

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October 13, 2025
a caregiver sitting by a window with morning light washing over them, eyes closed
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Learning to Be Kind to Yourself Again

By Jessica Campos – The Gentle Caregiver Introduction: When Compassion Turns Inward Dear Caregiver,In the quiet moments of your day,

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October 10, 2025

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You give care every day. Let this be the moment you receive some, too.

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