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Daily Calm

three moments of gratitude
forgottencare

Three Moments of Gratitude for Caregivers

By Jessica – The Gentle Caregiver Intro: A Quiet Shift Into Softness Dear caregiver,Some days may feel heavy — the

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December 9, 2025
touch, see, breath
forgottencare

Touch, See, Breathe: A 2-Minute Grounding Practice

By Jessica – The Gentle Caregiver Intro: A Soft Return to Yourself Dear caregiver,There may be moments when everything feels

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December 8, 2025
you are enough
forgottencare

You Are Enough – Daily Affirmations for Caregivers

By Jessica – The Gentle Caregiver Introduction: When Doubt Speaks Softly Dear caregiver,There may be days when you feel stretched

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December 5, 2025
warm handshake or supportive touch
forgottencare

VA Extends Support for Veterans’ Caregivers — Hope and Stability Through 2028

Source: U.S. Department of Veterans Affairs — News Release, September 2025 A Lifeline of Support for Those Who Care This

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November 20, 2025
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